Lessons From Leading My First Community Breathwork Experience

A reflection on having the audacity to do it scared.

I want to thank my aunt Alexandra from Maracas Dominican Restaurant for opening their space to me so I can host my first Sip & Breathe gathering. My cousin Tiare for planting the seed and always pushing me. My mom, my dad, husband, and daughter for helping me make it come to life.

My best friends Yolanda, Stephanie, Jackie who have always supported my dreams, even from the other side of the country. My cousin-in-law Briana for always showing up when I need her most. My mother-in-law, Dina, for helping me get through the last few days of prep. Tata, for taking care of my little habibi throughout this entrepreneurial journey.

My social media manager, Yomira from The Blue Door Socials, for showing up to capture this milestone and for all the hard work she has put into creating our online presence.

Last but not least, to all the amazing humans who chose to grant themselves a moment of connection through herbs and breathwork.

I am beyond grateful, and may everyone of you keep shining always!